Strength & Conditioning Calendar (In Season Lift Schedule)

Sunday March 23rd - Saturday March 29th

Week 3!

  • Weekly practice schedule

  • Tuesday/Wednesday Track Uniform distribution

  • Wednesday - QDOBA for dinner. Fundraiser

  • Thursday Team Pictures 3:30pm gym

Sunday March 16th - Saturday March 21st

Week 2!

  • Pay attention to our meeting spaces. If the weather looks gross, we will meet in the main high school gym. Dress for outdoor weather just in case.

  • Monday, we will take attendance at the beginning of practice and have our team meeting in the Main gym at 3:30pm.

  • Tuesday - Sports Dietician 4:30pm-5:30pm. High School. Location TBD

  • Registration - Please show up to track practice already registered AND with a current physical on file. You cannot participate if both of these are not complete.

  • Apparel order needs to be placed by Friday March 21st at midnight. Track apparel webstore

  • Friday: St. Johns JV/V meet information

  • Pre-Season Survey - ALL Athletes fill out this week

  • General Practice schedule this week




Sunday March 9th - Saturday March 15th Reminders:

Week 1!

  • Registration - make sure you are registered and have a current physical on file

  • Practice is being held at 3pm in the main HS GYM. Be prepared to run outdoors!

  • Apparel webstore IS open. Track apparel webstore